CST is incredibly effective at helping PTSD survivors release restrictions related to trauma, to restabilize the nervous system, and diminish the intensity of PTSD related symptoms. PTSD is an incredibly debilitating condition, and yet it is one that can be treated. CST is becoming recognised as one highly effective way of helping survivors gain a… Read More


  Craniosacral therapy is subtle yet incredibly effective bodywork.  It helps to restore balance to the autonomic nervous system, improves spine posture, and enhances the flow of cerebro-spinal fluid (which is responsible for supplying nutrients to the brain and spinal column, and for removing toxins and waste) by releasing fascial restrictions in the cranium, along… Read More


  The dictionary definition of Intuition is “The ability to understand something immediately without the need for conscious reasoning.” Pretty much sums it up there! So when we talk about intuitive healing it can sound so mystical and woo-woo, but really its an innate ability within all of us that we can learn to tune… Read More


  Over time I have developed my own way of shamanic healing that can be utilized while performing bodywork for the client. The most appropriate bodywork forms that work best with shamanic healing  are Lomi Lomi and Craniosacral Therapy, which enables one to be still  and grounded enough to tap in and receive the information… Read More