CST is incredibly effective at helping PTSD survivors release restrictions related to trauma, to restabilize the nervous system, and diminish the intensity of PTSD related symptoms. PTSD is an incredibly debilitating condition, and yet it is one that can be treated. CST is becoming recognised as one highly effective way of helping survivors gain a… Read More

  Craniosacral therapy is subtle yet incredibly effective bodywork.  It helps to restore balance to the autonomic nervous system, improves spine posture, and enhances the flow of cerebro-spinal fluid (which is responsible for supplying nutrients to the brain and spinal column, and for removing toxins and waste) by releasing fascial restrictions in the cranium, along… Read More